coach, health, wellness, wholehuman, whole, optimize, mindfulness, well-being

Karin is an engineer, consultant, mother, and athlete.
She is a health information curator, an empathic inquisitor,
an accountability partner, and transformation agent.
Karin is a coach who walks her talk.
She is based in Cincinnati, Ohio.

 
 

Do you want to…
Have more Energy
Improve Body Composition
Be More Resilient
Enjoy Mental Focus & Flow
Improve Productivity
Live with Greater Ease & Intention?



WHOLEHUMAN is a holistic and science-based approach to well-being, behavioral change, energy management, resilience, happiness and success. It is transformative, not just informative. Through mindfulness-based coaching, together we discover how to unlock the unique power that is within you.

 
 
I help people make small, yet sustainable changes that lead to transformational improvement in energy, health, and happiness
— Karin Reed
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WHOLEHUMANS
WHAT MY CLIENTS ARE SAYING:


“I've been meeting with Karin for less than 2 months. Karin is friendly and professional - but more importantly, she will make you get things done. Come to coach with Karin and expect to work. After 2 months I'm thinking more clearly and I have more energy than I've had in years. Her style of coaching approaches the person as a whole: nutrition, exercise, stress, motivation, life goals, fulfillment at work, etc. Because of Karin my far-off life goals are starting to turn into
real-time plans. Book some time with
her - it'll be the best thing you've done for yourself in years.”

-Rachel K.

“Karin is an exceptional coach. She is present, asks incisive questions, all while supporting me to gain clarity and direction for my personal and professional aspirations. With Karin, I was able to overcome barriers to progress, see where my strengths are and capitalize on them, say no to things that don’t spark life to me, and become aware of my blindspots. I was able to course-correct and gain focus on my mission. A big bonus: I started and kept my daily meditation practice after learning it was one of the most powerful tools to keep my mental acuity as sharp as possible. I highly recommend working with Karin!”

-Christine S.

“Karin has been extremely motivating in helping me achieve my health goals. I gained so much from working with her. With Karin's knowledge, insight and encouragement, I have made improvements to my health that benefits myself, as well as my family.”

- Gabrielle N.